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Looking after your Mental Health

28th April 2020

AWARE guide to looking after your mental health during Covid-19

This resource has been produced by AWARE with the support of the Public Health Agency and complements AWARE’s Mood Matters Programme. It can help you during this period of uncertainty by giving you information on how to look after your mental health.

It will also help you recognise signs and symptoms of poor mental health and make you aware of sources of help.

Click here to see the Guide.

 

 

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Author

S. Smart
IT Technician
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